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Tips
Find one person who âgets it.â
Remember how far youâve come.
You have to do more than not drink.
Do what you have to do for yourself.
Figure out who you are without alcohol.
Donât let shame and regret get you down.
Try NA drinks if you feel like it.
Think about it one day at a time.
Think about what forever feels like.
Q&A
How do you know itâs worth it?
How to support sober-curious friends and not overstep - I want them to live this life!
With all your time sober, what is your favorite thing about that lifestyle change?
What is the best way to de-stress without alcohol?